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Hello

My name is Dan Benton

I am a former athlete who is now a performance coach and fitness trainer. Since 2008, I have been coaching current and former athletes to help them become stronger, faster and more athletic. I do this through private training and online training programs that are customized to each athlete based upon their current level and what they want to accomplish. I believe that all of us can perform our best in life and in sports through physical training, proper nutrition and adequate recovery.

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Through my extensive experience and performance background, I believe I can help you to become the best version of yourself!

I am a patient coach who loves to help people take action on the goals they have for their health, fitness and performance. I enjoy working with athletes who want to get faster, stronger and more explosive. I enjoy when they see the progress that they make in their performance metrics and when they experience their improvements on the field. I also enjoy working with people who are former athletes who just want to get back into the shape that they used to be in when they were playing their sport. I want former athletes to experience the feeling of excitement that they felt when they were training for their sport and feel accomplished when they set new records and benchmarks.

CREDENTIALS

M.A. Kinesiology - Exercise Physiology

B.A. Kinesiology - Sport and Fitness Specialist
C.S.C.S - Certified Strength & Conditioning Specialist
PTA Global - Certified Fitness Professional
USA Weightlifting - Level 1
FMS - Corrective Exercise Specialist - Level 1
TRX - Functional Training and Team Blocks - Level 2
MPI - Mindset Performance Coach
Precision Nutrition (in progress)

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CrossFit Equipment

CALL

(408) 821-2794

EMAIL

FOLLOW

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